Hardest lessons to learn in archery – Why does my arrows comes off the rest

I’ve had this question come up a couple of times recently, so I thought I would put a quick reply up now in an attempt to help people out.
“Why does my arrow keep flipping off my rest or bow when I draw up?”
Okay there can be a few reason why this can happen, so I’m going to pick out the three most common ones.
  • Twisting of the bow string.
  • Throwing your bow arm.
  • Damaged rest.
Twisting of the bow string is probably the most common of all reasons the arrow flicks off your bow and occurs normally about mid draw. when you are drawing up.
When you are starting to draw up your hand is gripping the bow string, as you draw the string back you twist or rotate the string, this twisting results in the nock moving and arrow flicking off the rest. So if I explain this from a right handed archers perspective. A right handed archer with the bow held in your left hand, will draw back the string and in the process will twist the string effectively rotating it counter clockwise. This rotation is what causes the arrow to flick off the bow.
A solution to this is to ensure you are not gripping the string too tightly, try relaxing your fingers, before drawing up.
Throwing your Bow arm – Sometimes when people draw up, they end up “throwing” their bow arm, this can be due to you drawing up too quickly or enthusiastically. As you draw up you move the bow arm quickly and then abruptly stop when at full draw, however, the momentum flicks the arrow off the rest. I’ve seen this quite often with young children who are quite excited and energetic in their draw cycle.
The solution is to slow down your draw sequence, being more controlled in the draw, with less rapid movements.
I have also seen both of the above examples being as a result of the archer fighting the bow in some way, possibly because they are over bowed or not comfortable in their draw technique.
Hoyt rest

Hoyt rest on Sharons’ old bow

Damaged Rest – If you are using an arrow rest on your bow it is possible that the rest has become damaged and is no longer holding the arrow on bow. This problem isn’t that uncommon especially if you are using something like the Hoyt plastic super rests.
Close up of Hoyt rest

Close up of Hoyt rest

There is nothing wrong with these rests and I use them on my beginner bows and Sharon used to use these rests on her bows and would often replace them, sometimes in the middle of a competition if she saw it was wearing or damaged.
For this reason it is worth carrying a few spares in your quiver just in case  you need to replace them.
Okay, so these are some very quick tips and advice, I hope this helps and thanks for reading.
Me trying to remember to shoot

Hardest lessons to learn in Archery – Drawing down

So for the first of the “Hardest lessons to learn in Archery” articles I promised I am going to go with one of the most popular topics drawing down, sometimes called coming down from a shot. These articles are designed to help archers and are based on a survey and poll I posted on Facebook and Tumblr, where I asked what archers found the hardest.
So drawing down is when you have drawn up to your target, ready to release, but know something is wrong. for one reason or another it doesn’t feel right,  but you still take the shot usually with negative results of a miss and knowing you shouldn’t have taken the shot. For some reason you can’t hit that reset button, finding it impossible to draw down your bow and start again.
So why is it so hard? Why can’t we just hit the magic reset button and draw down?
You do it as a beginner when you first start.
Well think of it from this point of view, taking a shot is part physical part mental. Your muscles know what to do but your head is different. You’ve got yourself psyched up to take that shot and then at the last stage, you have to admit something is wrong or doesn’t feel right. That can feel like a big hit to your confidence, especially if people are watching.
Why might you need to draw down?
when we start down our archery path, it’s not uncommon for us to flick the arrow off the rest, normally because we are twisting the string. As we progress and skills develop this happens less often, but maybe other things happen.
You might see movement behind the target, that catches your eye, distracting you from the shot.
When drawing up to take your shot, there is the programming in your head or maybe I should say the expectation to release the arrow. In back of your mind you don’t want to admit that something is wrong or that you may have done something wrong.
One way you can try to overcome this problem is to condition yourself to draw down, or rather condition your head to accept that each time you draw up you don’t have to shoot.
So what can you do?
One way of trying to overcome this mental block is to start programming your brain that the action of drawing down is normal. An effective way of doing this s to train yourself when practising to not to take each shot, i.e. every time you draw up does not result in a taking a shoot.
So when you are on the practise bosses, try this addition to your normal program, don’t shot your 3rd arrow immediately.
Allow me to explain, when you get to shoot the 3rd arrow draw up as normal, anchor, settle aim and at the point you would normally release the string, don’t.
Instead draw down, go back to your ready position. Take you hand off the string and relax. Take a couple of breaths and then draw up and if it feels right take the shot. So why do this?
Well it starts to condition your mind into that mind set that  when you draw up it does not mean you will have to always take the shot. Effectively retraining your brain.
This may sound strange but builds your muscle memory and gets your confidence, it helps to make you realise that you don’t always have to take the shot. It goes a long way to improve your control.
Don’t get me wrong as it won’t be easy. There are times you draw up and feel perfect, but if it is your third arrow come down and do it again. You might draw up 2 ,3, 4 or more times but over time you will get used to the feel and not let it effect you.
Try to remember just because you draw back doesn’t mean you have to take the shot.
It is a hard lesson to learn, but when it works and it will with practise, it feels great. It feels like you have retaken control of the shot and your archery.
Try the technique and let me know if it works for you or if you have something else that works. I sincerely hope this has helped, please let me know what you think.
As always Thanks for reading.
Finished arrows in the sun

Equipment Review – Goblin Snot Paint

Goblin Snot paints

Goblin Snot paints

Okay, so this is not one of the most pleasant sounding products I have encountered, but if you can look past the name you can have pretty decent paint.
Lee Ankers of Heritage Longbows was kind enough to provide me with same sample colours (pink, white, orange and purple) to try out. There are obviously other colours but these would prove to provide a good selection as it offered both light colours and darker shades. If you check out their website for full colour list of what is available. (https://www.heritagelongbows.com/).
Before I applied them to the shafts that would become arrows I tried the paints out on some off cuts to get used to applicator and how many coats might be needed.
Samples after one coat

Samples after one coat

I did have a play at applying the paint to a pre varnished shaft, which worked petty well giving an even coat but it didn’t seem to adhere as well. I did find if I then applied a couple of coats of clear varnish over the top it did protect the paint.
I applied the paints to the bare wooden Port Orford Cedar shafts, after giving them a quick sand to remove any dust of rough patches.
First stage - orange being applied

First stage – orange being applied

Since Sharon wanted two contrasting colours on her arrows, I used masking tape to avoid me covering areas I wanted to cover in a different colour and to form an edge.
Second stage with the pink being applied

Second stage with the pink being applied

Firstly I have to admit I really like the purple. I’ve never been a huge fan of the colour in the past, but it works well for contrast. I’ve made up a few arrows with purple cresting and bright yellow fletchings and they work really well, as the contrast means you can see the arrows in flight and stand out in a number of target faces really well.
Bit dark, but purple shaft with bat wing fletching

Bit dark, but purple shaft with bat wing fletching

The orange and purple go on very easily and after a couple of coats, you can a good deep colour and covering. The white and pink need a little more work, taking three to four coats to get a consistent covering, which is expected really as being a lighter colour.
I’ve included a few photos of the arrows I made up for Sharon with the pink and orange as these happen to be matching to her fletching colours. The orange had two coats and the pink three or four.
I left the paint to dry for a couple of hours between coats, giving a very light sanding to ensure a clean smooth surface for each of the coats.
The paint goes on easily enough, once you get the hang of using the applicator, which has a sponge on the top of the bottle.
One tip is not to squeeze the bottle to much as you’ll end up with loads coming out. (Yes, this happened to me and fortunately I had put some old newspaper down just in case as I have been know to make a slight mess).
I’ve varnished with a clear acrylic varnish from a local model / hobby craft store.
Close up of a couple of finished arrows

Close up of a couple of finished arrows

Another tip would be to take your time when applying to make sure you have an even application.
Finished arrows in the sun

Finished arrows in the sun

Overall I think they work pretty well, being easy to apply and drying evenly.
Thanks for reading.