Episode 148 – running to keep still and what newbies get wrong

I’m sure many of you reading this feel at times that you are running just to keep still because there is so much going on. That’s exactly how I’ve been feeling over recent weeks. Barely having time to catch my breath.

This episode is still audio only as my attempt at filming proved less than ideal. The good news is I have learnt lots from the experience for the next time.

Sharon running latest course

I speak at length about some thoughts following on from our recent introduction to archery course we are currently running, Identifying some  problems newcomers to archery can encounter. These problems are often associated with putting too much pressure on themselves in expecting to learn the skills quickly.

Another issue can occur when new archers have had limited instruction or are self-taught from YouTube. Don’t get me wrong , there are some great materials online but watching them doesn’t necessarily mean when you come to apply the knowledge you do so perfectly. This can therefore place you in a situation where you may have to relearn or correct your shooting.

On a different and more upbeat note, it is great to see Coach Angel Garcia is back releasing content again and as promised here is a link to his podcast on spotify (https://open.spotify.com/show/6WmNrw5VQLXUWiMKAnh5Ra?si=bd17bc7b7c7244aa) and Facebook page (https://www.facebook.com/HighPowerArcher)

I was lucky enough to book a place on the excellent talk by Matt Zirnsak from The Push organised by Archery GB. The session was recorded and I believe you can buy access but I haven’t found the details at time of writing this, but I do have a link to the original booking, I wrote pages of notes and it’s left me lots to think about and plan.

Speaking of archery icons, Grizzly Jim has become a cover model for the latest copy of the NFAS magazine, though I do think he resembles more of a teddy bear than Grizzly. Maybe that’s because I have known him so long and know how kind he is.

Grizzly Jim

For those wanting to listen to the episode, it’s available on Amazon music and Spotify.

Speaking of Spotify I received a notification that I’ve hit 200 subscribers on Spotify, which for a small podcast like mine is a massive achievement.

200 subscribers
200 subscribers

I am very grateful to all my followers and subscribers for the support and questions you send in. If you have any questions or queries you can drop me an email on or via this site

If you enjoy this content I’m producing whether it be on my YouTube channel (https://www.youtube.com/@offthearrowshelf) , or here on the site or the podcasts, then drop us a review, hit the famous Like button and consider following / subscribing.

Most of all remember to enjoy your shooting and as always thanks for listening, watching and supporting.

Thanks for reading and support.

Episode 147 – Archers Triangle overview

Episode 147 – Archers Triangle overview

I have an invite for all my followers and readers of this site to join me  on what could be called a learning journey as I introduce you to the concept of the Archers Triangle which is something I first started using when I started archery nearly 20 years ago.

I honestly believe it is as useful and applicable to an existing archer as it is to a newbie, as it allows you to work through your shooting and equipment.

In the next few episodes, I plan to expand on the 3 sides of the triangle but this is very much an overview. Some of you who have followed this site for a few years will know I have covered the archers triangle a few times, specifically concerning how it can help with target panic or shot anxiety

If you are a coach do you have something similar to help explain things to your students?

As always here are the links to amazon music and Spotify.

Most of all remember to enjoy your shooting and as always thanks for listening, watching and supporting.

Thanks for reading and support.

episode logo

Episode 146 – Easter holidays and plans for future of podcast

Hi everyone, I hope you all had a great Easter break. In the latest episode of the podcast I highlight what I got up to over Easter holidays, with some really good friends down for a few days, so late nights and long chats over a few drinks. Then off to the Forest of Dean for a few days.

It was a great opportunity for us to get away into nature for a few days, seeing tons of wildlife, including a herd of fallow deer on a late evening walk. I’ve discovered my son enjoys Kayaking, though Sharon I think is a little less taken by it, due to a dunking in the rapids.

As always the episodes are hosted on Spotify and other site including Amazon music.

I’d like to take this opportunity to thank all the followers and subscribers on the different platforms, your support and messages mean a lot to me, especially after the last few months where things haven’t been easy. Thank you.

I take some time to talk about my thoughts on the future of the podcast and website, how I hope to create some more 3D target and equipment reviews. Along with my idea of revisiting some of my coaching tips via the Archers Triangle.

I’ve been asked recently about whether I had thought of going down a sponsorship or Patron’s route. I don’t think that is something I feel comfortable with.

On a different and more upbeat note, it is great to see Coach Angel Garcia is back releasing content again and as promised here is a link to his podcast on spotify (https://open.spotify.com/show/6WmNrw5VQLXUWiMKAnh5Ra?si=bd17bc7b7c7244aa) and Facebook page (https://www.facebook.com/HighPowerArcher)

Also check out The Push YouTube short which I think is really funny (https://youtube.com/shorts/bICGOyiVI6I?si=gv4WkNtizBzZKDdW)

For those interested in seeing what 3D shooting can be like here in the UK She Shoots Trad has a good video out also showing the Liberty Archers Turkey Shot (https://youtu.be/VzBDnMss4OU?si=RbXDouSg53At6cun)

If you have any questions or queries you can drop me an email on or via the website 

If you enjoy this content I’m producing whether it be on my YouTube channel (https://www.youtube.com/@offthearrowshelf) ., here on the site or the podcasts, then drop us a review, hit the like button or consider following / subscribing.

Most of all remember to enjoy your shooting and as always thanks for listening, watching and supporting.

Thanks for reading and support.