Episode 155 – Is it Target Panic or performance anxiety?

Following on from the last episode where I talked about target panic and how it hits at a tournament.
I’ve explored the question in Episode 155 – Is it Target Panic or performance anxiety?
There is a lot of cross over and confusion as to what or rather where one starts and the other ends.

I know I have probably struggled with both over the years.

Let me know what you think.
As always the episode is available on Spotify and Amazon music.

Enjoy your archery.

Episode 154 – When Target panic hits, what can you do?

What happens when target panic hits? This is a tough thing and when it happens at a competition it’s even worse for the individual.

That’s the subject matter of this episode of the podcast.

At a recent shoot I was approached by an archer who was struggling. They had lost their focus and felt they were struggling with target panic.

In this episode I go through the advice I provided there and then, along with my thoughts afterwards.

Here are the links to the episode on both Amazon Music and Spotify

As always enjoy your archery.