podcast artwork

Podcast return – Episode 101

I guess it is time for an announcement from me. I’ve come to the decision to restart the podcast series. I have been very humbled by the support that has been offered to me online, face to face or via phone calls, sometimes very long calls. Thank you all.

I’ve had some very positive conversations on the impact some of my material has had on individuals even organisations who have wanted to learn about target repairs. This has made me realise I enjoy trying to help people and stopping recording or writing has a huge negative impact on how I feel.

My goal remains the same. To provide a perspective of field archery in the UK. Offering coaching tips where I can, product reviews of equipment I bought and used. I’m planning on putting out some material on the Core takedown recurves we’ve been using for years as coaching bows, a variety of shooting gloves, Wildcrete 3D targets and more.

I hope you enjoy the episode and let me know your thoughts and remember if you do have any question let me know.

You can drop me a message via this website ⁠contact me page. There is my YouTube channel where you can find some reviews of Wildcrete 3D targets

Enjoy your shooting and as always thanks for listening, watching and supporting.

Episode 94 – Listen to the feedback, don’t block it out

Over Easter I was lucky enough to get up to North Wales to spend some time with my family. While there I managed to record this episode whilst sat outside in the garden. I was wanting to try out the new Lavaller microphones I mentioned on Instagram a few weeks ago.
wireless microphone
New wireless microphone

Let me know what you think of the sound quality as I’ve been quite impressed. I do wonder off topic a bit and talk about the wildlife that’s surrounding me.
Sorry it’s taken so long to be posted but unfortunately my heaths taken a hit as you might be able to tell in the recording and I’ve been laid up for several days as it triggered my Asthma.

Feedback and Feed Blocks

Onto the topic of this session which, is focusing on acting on the feedback you receive from your body and brain when going through your shot sequence.

In the episode I talk about feedback and what I call feed blocks. These are points in your shot sequence where you have the opportunity to receive feedback from the process. It provides an opportunity for you to either go yes feedback is positive so move on or stop before you make a mistake or error in judgement.
Feed blocks are when you, as an archer decide to ignore this feedback your body is giving you. You block the input you are receiving thats’ telling you something is wrong and push through. You continue with the shot. This can be a bad idea, as the results can vary and are often not what you want. Yes, you might be lucky and the arrow. Hitting where you are aiming but chances are it won’t, leaving you annoyed at yourself. The larger problem is the impact this can have long term as you begin to believe you can push through and still make a shot.

You need to be able to listen to the feedback and act on it correctly, whether this is positive feedback or negative.
Whether you are an instinctive archer or a process based shooter you need to have points in your draw and shooting sequence where you can take a moment and decide whether you should or should not be moving forward to the next step.
Remember just because you draw up, doesn’t mean you have to take the shot. It is something I cover in a past article on this site The hardest lesson

Enjoy your shooting and as always thanks for reading.

podcast cover image

Episode 93 – Applying the archers triangle when coaching

In this episode I explore how the concepts round the archers triangle can be applied to help archers.

The archers triangle is a concept I have used for several years to help explain the shooting process and steps. If you are interested feel free to check out the website for more details son how I apply the Archers triangle for helping archers suffering from target panic. In essence the triangle explores the key 3 elements of archery, the archer, arrow and bow.

I explain how the archers triangle can be used to explain and identify issues archers can face with their shooting in order for them to then move forward and develop.

Apologies the sound quality isn’t as good as normal, I think this was due to me being away as I recorded this in Wales whilst visiting family and did not have my normal microphone set up.

Enjoy your shooting and as always thanks for listening.