Episode 137 – with Kristina Dolgilevica about the World Traditional Archery Federation

In this very special episode, I am delighted to welcome back Kristina Dolgilevica as a gest to the podcast.

Those of you who have been listening to the podcast for a few years might remember Kristina’s first guest slot back in episode 80. Then she had only just taken on the role of Editor for Bow International magazine. Now a couple of years on we discuss how the role has developed as Bow International celebrates its 30th year in publication, a huge milestone for any magazine.

Throughout the episode we discuss various coaching topics, focusing on the concept of Developments having no limits. thought the main focus of the discussion surrounds the World Traditional Archery Federation and the formation of the UK Traditional Archers’ International Association (UK-TAIA), contact detail of which are below.  

We chat about her hopes and aspirations for UK-TAIA in promoting not just competition but also the cultural heritages of the differing forms of traditional archery across the globe. The goal being to promote the association and the potential it has for highlighting the potential for engagement across countries and continents.

If you have any interest in traditional check out the website and reach out to Kristina

UK-TAIA – UK Traditional Archers’ International Association

Website: www.uk-taia.org

Contact: k.dolgilevica@uk-taia.org

Facebook: @ UK Traditional Archers’ International Association

Sadly we did encounter some technical issues when recording this episode due to a power cut part way through and subsequent Wi-Fi issues, but we got there in the end. I have to say a huge thanks to Kristina for her patience.

As always the podcast is available on Spotify and Amazon music.

As always thanks for listening. I hope you all have a great Christmas and New Year.

Episode 135 – a technique for building stamina in archery

Welcome to the latest episode of the podcast.

In this episode I give a brief update on how things have been progressing down at the archery wood with respect to the new half of the course. I’m delighted to say that targets 19 to 36 are now live and there are some really nice shots in that loop, many of which are completely new in their settings.  In fact I think there are only 2 that are a similar shooting line to previous ones.

I then launch into a technique I’ve used myself which can how you build your stamina in archery, while highlighting a few things to consider about not pushing yourself too quickly.

When talking stamina it’s important to remember that there are 2 elements, the physical side of building muscle strength and endurance, along with the mental side or being able to shoot good, focused and controlled shots.

As always if you have any questions or queries you can drop me an email on or via this website. the episode is available on Spotify and amazon music.

There is my YouTube channel if you enjoy the content, where I will be hosting the shooting style outlines, I mention in the podcast. The Traditional Bowhunter is out now and the Barebow one will be out shortly. If you enjoy the content, please hit the Like button and consider subscribing to the channel.

Most of all remember to enjoy your shooting and as always thanks for listening, watching and supporting.

As always thanks for reading, listening and support this site. Enjoy your archery.

The Shocq Digital archery scale close up

Episode 121 – Equipment Review – Shocq Bow scales

What is your actual draw weight on your bow?

At first glance, this seems both an easy question to answer and a common question especially if you have a draw below or over 28 inches. The truth is that unless you have had the bow weight measured at the archery shop when you buy your bow, you can’t be guaranteed to know what the draw weight is at your draw length. Yes, I know all bows or limbs will have a draw weight shown on them, but this is always measured at a 28-inch draw and we all know that not all archers have a 28-inch draw.

There is a theory I have heard countless times that for every inch past 28 inches you draw, you add 2 pounds to the draw weight. This can provide a rough guide, but should only be considered an estimate, as the true figure will depend on the bow length, limb materials, limb and bow design etc. To provide an insight into what I mean I’ll give an example of when this doesn’t work. A couple of years ago I took a newly signed off archer to a local archery store to buy their first bow.  The archer has a 30 inch draw and we tested out four sets of limbs from different manufacturers. All showed 26lbs at 28 inches. With his 30-inch draw,  you’d expect a draw weight of approximately 30lbs. However when tested they ranged from 30lb to 37lbs.

For this reason, I decided it was time to buy a digital bow scale. There are several on the market and the one I opted for was the Shocq Digital Archery Scales. I purchased mine from Merlin Archery for £11.99.

The Shocq Digital archery scale close up
Close up of the Shocq Digital archery scale

It’s very easy to use with a single button acting as the on/off switch, the same switch is used as a reset.

Display showing the digital scale switched on
Display showing the digital scale switched on

The display is clear and shows both the Peak load and Holding weight. This is really useful in my view as I know there are some archers who, in their draw sequence, draw past their anchor point and then settle back down to their anchor. This means it can show the maximum draw weight and the weight you are holding on your fingers at anchor.

Display showing the Peak load and Hold Load
Display showing the Peak load and Hold Load

The hook on the back of the device is designed to loop around your bowstring. Personally, I’d like to have something like a lock on this so there is no chance of drawing back and string slipping out (Something highly unlikely to happen but better safe than sorry in my view).

The Shocq Digital archery scale close up on the hook attachment
Hook attachment of the Shocq Digital archery scale

You will need to think carefully when you draw up using this. If you draw up to your anchor point with the analyser in hand, chances are you will effectively be short drawing.

Why? Chances are you will draw and stop when your hand reaches your face when in reality you need to draw a little further back so the string is actually at your normal anchor point.

I’ve recorded my thoughts on the digital scale, you can view here or on YouTube channel )if you find it useful hit the Like button)

In summary, it’s an inexpensive addition to my coaching kit that has already paid dividends in helping archers I’ve been coaching recently.

When I have the time, I plan to go through all mine and club coaching bows to check their actual draw weights.

This is the first in a series of equipment reviews I’m producing for this site and podcast.

Thanks for reading.