Old wolf

Original rule of 6 had nothing to do with COVID-19

Old wolf

old wolf – just because I like the photo

It was a concept I think I heard of years ago and think it was north American Indian culture from memory. though I may well be wrong. It was concerning looking at something, a problem or concept and identifying 6 possible reasons, outcomes or possible rationales for actions. Effectively expanding your understanding and perception of the activities

So, if you take this onboard I have found it very useful when looking at computer systems, working processes and from coaching. Some of the ideas might be pretty straight forward or sensible others might be more out of the box, but it is a good exercise to broaden your perspective.

To give you an example of what I mean let’s look at why someone might post something on Facebook or a blog

  1. To share their thoughts / experiences – we are social creatures and some like to share ideas, concerns and thoughts.
  2. To be seen as knowledgeable in an area – possibly when talking about specific topics or theories, often something seen in work places.
  3. To building their fan base – you see this with internet social influencers, they wish to boost their own presence or perceived standing online or in the specific area, whether they have knowledge in the area or not.
  4. They might be trying to build self-confidence – COVID-19 has seen an impact on the mental health of many and some might find posting on social media or other sites help boost confidence.
  5. Doom bringers – some come across as always wanting to be negative and pull everyone down, destroy ideas.
  6. Like to hear own voice – possible gregarious and like talking and expressing views on everything.

As I have said I have a tendency of doing this, I would say almost naturally in that I do try and look at things from multiple angles, I think partly due to my struggles with health and education over the years, from childhood and onward. I have found this approach useful when coaching archery and in my working life.

So why am I talking about this?

The last few months have not been easy for many people and the new restrictions of group sizes due to arrive on the 14th of September in the UK, local lockdowns, return to office work after working from home, and more  is affecting lots of people so my example 4 of self-confidence is possibly even more important.

Lots of people are struggling with their stress levels, physical and more importantly mental health. I know personally I have been and am struggling a bit, probably more than a bit, if I am truly honest. I miss being out and about in woods. I really miss the coaching and social interactions that come with helping people. I think that was one of the instigators of me starting the podcasts in an attempt to reach out and support people.

I started this site and more recently podcasts to share thoughts and experiences, not to be seen as knowledgeable or expert,  as the one thing I have learnt is the more you learn, the more there is to know. I have no interest in being a social influencer and despite what some think I don’t want to be negative or enjoy hearing my own voice. Yes, I often see the possible problems but this is because I want to be aware of them and have counter measures, plans or ideas to overcome them. A problem shared is sometimes a problem halved as others contribute to the solution or offer support.

So, next time when you read something, hear something or have a problem to solve, take a moment and try to note down 6 options. You might not be able to come up with 6 initially, but over time you will find you broaden your perspective. You never know it might help.

Stay safe, stay well and thanks for reading.

 

Taking the wood and life for granted, don’t do it.

Archers walking in the woods

Archers walking in the woods

This last weekend Sharon and I had the pleasure of taking some visitors around the Severn Valley wood. None of them had shot there before so it would be a new experience for them (cue manic laughter, maybe I should have warned them about the mud).
I think it is fair to say a good time was had by all. There were no score cards and instead you had five instinctive archers wondering round the wood. Chatting about  bows, life and stuff, while  enjoying the day and hitting a few targets along the way.
In many ways I think Sharon and I had become complacent and used to shooting in the woods and forgotten how fortunate we are to have such facilities and be in reasonable health to get round.
It was so relaxing to shoot round with JT, Jim and Paddy and see the wood from their fresh eyes. Thanks to Paddy for the photos, think you did really well in capturing the atmosphere of the day. It was great to see all the regulars chatting to guests about the merits of this bow over another. Then again when you have the archery media icon that is Jim Grizzly Kent there’s bound to be a few conversations about archery books and bows.
Bows, bows and more bows

Bows, bows and more bows

On a slightly more serious note though, its good to remember that we can get caught up in life and can easily transfer this to our hobby. The result is we start stressing about what we should be able to hit or whether the bows performing correctly and all this can develop into you not enjoying the hobby or in worse cases to target panic. I know I’m guilty of this as I’ve been concentrating on re-learning the AFB and been stressing about it.

Rob shooting on the bridge

Rob shooting on the bridge

This weekend showed that throwing away the scores and shooting instinctively is so relaxing. makes you wish you could do it every day.
Thanks for the company guys, but I have one question though, who bought lunch afterwards?
As always thanks for reading.

How do you cope with failure: the missed shot or poor score?

missed target

Effects of missing a target

I’m curious to know how other archers cope with this. We all have bad days and poor shots, but how do you cope or overcome this so it doesn’t affect your next shot or even your entire day?
I suffer from this really badly.
If I blank a target, i.e. don’t get a scoring arrow out of the 3 arrows attempts allowed I get really down. This affects my shooting. I become less fluid in my movements, more tense in my draw; start second guessing distances and angles. I start fiddling with my coat or arm brace etc. I get frustrated with myself as I keep saying to myself it over, move on but this doesn’t always work.

I don’t think it helps that I tend to have a memory that remembers things like shots that I’ve taken.  I tend to approach targets and think “I shot something like this distance before and aimed here, but missed so need to be a little higher or to the left” etc.  Since I don’t gap shoot or use sights, my image maps and target distances are all based on previous shooting experience.

I’m talking from a keen archer who, in the past has won a couple of local shoots, but  is never going to be world class like those in the Olympics, but there must be techniques for overcoming such mind sets. Olympic archers or bow hunters must have methods of putting the shot behind them and moving on.

So how do other archers cope?
How do you overcome self induced stress and frustration?
I would be really interested in hearing from others on this.
Thanks for reading.