I’ve been published and a podcasts update

Those of you who know me well, know that I’m not one to promote my achievements or successes. It’s also fare to say I’ve been feel pretty low recently, whether this is due to the fatigue of work, the variety of issues that are cropping up, or it could also be due to the run up to Christmas. In short I’m not sure.

I’m also not the most confident person, often having long periods of self doubt, so it’s quite nice when something positive occurs. I wanted to take a minute and share the fact I’ve been published.

Those who follow me on Instagram or Facebook will already know , but  I’ve had a couple of articles published in the latest issue of Bow International magazine (issue 156),  in their field archery special.

Bow international

It’s a good read and covers field archery elements that non field archers may not realise. It’s also great to see articles from Alex Tyler on the recent NFAS championship, along with articles on the amazing Allison Wright and Scott Stanbury.

Podcast News

The other thing is the Off the arrow shelf podcasts have hit over 2000 listens, with the latest episode 33 (https://anchor.fm/off-the-arrow-shelf/episodes/episode-33—a-coaching-question—takedown-or-one-piece-recurve-e1bjkgf) covering my answer to a common question coaches are asked. What bow should I buy, a takedown recurve or one piece?.

A few years back I wrote an article covering some of these options https://offthearrowshelf.com/2020/02/06/what-kind-of-bow-should-i-buy/

So thanks for reading and listening. I hope you all have a fantastic festive break, stay safe and well. Good luck for 2022

Old wolf

Original rule of 6 had nothing to do with COVID-19

Old wolf

old wolf – just because I like the photo

It was a concept I think I heard of years ago and think it was north American Indian culture from memory. though I may well be wrong. It was concerning looking at something, a problem or concept and identifying 6 possible reasons, outcomes or possible rationales for actions. Effectively expanding your understanding and perception of the activities

So, if you take this onboard I have found it very useful when looking at computer systems, working processes and from coaching. Some of the ideas might be pretty straight forward or sensible others might be more out of the box, but it is a good exercise to broaden your perspective.

To give you an example of what I mean let’s look at why someone might post something on Facebook or a blog

  1. To share their thoughts / experiences – we are social creatures and some like to share ideas, concerns and thoughts.
  2. To be seen as knowledgeable in an area – possibly when talking about specific topics or theories, often something seen in work places.
  3. To building their fan base – you see this with internet social influencers, they wish to boost their own presence or perceived standing online or in the specific area, whether they have knowledge in the area or not.
  4. They might be trying to build self-confidence – COVID-19 has seen an impact on the mental health of many and some might find posting on social media or other sites help boost confidence.
  5. Doom bringers – some come across as always wanting to be negative and pull everyone down, destroy ideas.
  6. Like to hear own voice – possible gregarious and like talking and expressing views on everything.

As I have said I have a tendency of doing this, I would say almost naturally in that I do try and look at things from multiple angles, I think partly due to my struggles with health and education over the years, from childhood and onward. I have found this approach useful when coaching archery and in my working life.

So why am I talking about this?

The last few months have not been easy for many people and the new restrictions of group sizes due to arrive on the 14th of September in the UK, local lockdowns, return to office work after working from home, and more  is affecting lots of people so my example 4 of self-confidence is possibly even more important.

Lots of people are struggling with their stress levels, physical and more importantly mental health. I know personally I have been and am struggling a bit, probably more than a bit, if I am truly honest. I miss being out and about in woods. I really miss the coaching and social interactions that come with helping people. I think that was one of the instigators of me starting the podcasts in an attempt to reach out and support people.

I started this site and more recently podcasts to share thoughts and experiences, not to be seen as knowledgeable or expert,  as the one thing I have learnt is the more you learn, the more there is to know. I have no interest in being a social influencer and despite what some think I don’t want to be negative or enjoy hearing my own voice. Yes, I often see the possible problems but this is because I want to be aware of them and have counter measures, plans or ideas to overcome them. A problem shared is sometimes a problem halved as others contribute to the solution or offer support.

So, next time when you read something, hear something or have a problem to solve, take a moment and try to note down 6 options. You might not be able to come up with 6 initially, but over time you will find you broaden your perspective. You never know it might help.

Stay safe, stay well and thanks for reading.

 

Rob Shooting

9 years and still going

Off the Arrow Shelf Podcasts

Off the Arrow Shelf Podcasts

It seems crazy to think that I started this blog 9 years ago. I have to say the first few posts weren’t my best and I hope you feel they have improved over the years. So before a huge thank you to all who have supported me over the years. In fact the first post was just saying I was going to the woods with my new bow, my Blackbrook flatbow

It seems appropriate to promote on this anniversary a development with the site. As some of you may know I have started to record podcasts on a variety of topics.

These are available on a number of platforms and I have included links below.

Anchorhttps://anchor.fm/off-the-arrow-shelf

Breakerhttps://www.breaker.audio/off-the-arrow-shelf

Google Podcastshttps://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yNzQxN2M1Yy9wb2RjYXN0L3Jzcw==

Overcasthttps://overcast.fm/itunes1519504766/off-the-arrow-shelf

Pocket Castshttps://pca.st/iqvsz5pj

RadioPublichttps://radiopublic.com/off-the-arrow-shelf-WRyABw

Spotifyhttps://open.spotify.com/show/1kJbhdoxrufx5SfpVVXxnw

I am hoping that people will find them of interest. It has been something I have been thinking about doing for a while and I don’t think I’d be lying in saying I was more than a little nervous about the idea as there are some great podcasts on archery already out there.

Initially I will be looking at creating some podcasts based on topics I have covered here. So, the next few will be on the Archers Triangle. I am hoping to do a few on coaching tips such as shot sequence and maybe arrow builds.  As always if there is anything you would like to comment on let me know.

I will still be writing for this site.

Anyway, thanks for reading and maybe listening.