First shoot of year

Paget de Vasey  host their annual shoot this Sunday and it will be our first shoot for the 2013 season.  You can see a past shoot report from last years shoot here.

It will also be the first shoot Sharon will have competed at since recovering from breaking her finger. ( original post)

Sharons hand

Sharon’s hand, a few days after breaking finger.

As both a coach and husband I know how much this will mean to her. Sharon gets as much from archery as she puts in, and she puts in a lot of effort.

Sharon Shooting at wood

She also uses archery as a method of relaxing from the stresses and pressure of working life. So without archery she has been a little grumpy which is understandable and yes she would admit that. We’ve been very fortunate that Steve Parsons at our club (SVYF) lent her a lighter draw weight bow (30lb draw weight) which has helped her build the strength back. (Thanks Steve and Happy Birthday for Saturday)

Whether she wins a medal or not I am just hoping that she remembers to

  1.  Enjoys the day.
  2.  Doesn’t get frustrated if not shooting well.
  3. Remembers I love her.

Recovering from injury is not always easy and often we put additional pressure on ourselves concerning our own expectations of performance. We often think we can immediately go back to the level of performance we had previously.

Whilst in reality we need to take things slow and steady and you will then succeed.

If you push it too far or too fast, you run the risk of aggravating the injury or depress yourself as you aren’t performing at the level you feel you should.

You can say this is a normal thing for a coach to say, but it also something I have had to learn the hard way too. and is true of all sports and activities.

In my case with archery it was following a car accident that left me unable to shoot my bow for several months, but this is a lesson I have had to learn elsewhere too, but that’s another story for another day.

Thanks for reading and I’ll try to post a write-up of the shoot next week.

Paget de Vesey Company of Archers Feb 2012

Well last weekend saw us head to Birmingham for the annual Paget de Vesey Company of Archers shoot. A shoot where there is always a great selection of cakes and top notch catering. Lovely lemon drizzle cakes.
Having spent time on the range on the Saturday i was hopeful of doing ok. Sadly this would not be a return to form other than poor form.
I Always think of this shoot being the start of the NFAS  year with it often being  a little chilly. This year it was a couple of weeks later in the calendar. Not sure how but organisers had managed to have a dusting of snow which made the woods look great if a little cold. This was to be their first all 3D course and i think it worked well.
Organisers had also invested in some New 3D targets which was good to see and were  positioned to be challenging for archers. Thought a few could do with backstops that weren’t trees as this took a heavy tole on arrows (one in our group broke i think 6 ACE carbons and i broke 3 piles. Though a couple of mine were more due to my poor shooting rather than target placement 😉 )
I think the format of a shoot this year worked well, with a shoot through rather than stopping for lunch. Meant it wasn’t such a long day and we got to leave whilst still light 🙂
The one positive I can take from the event is I didn’t blank any target. I came in with just over 14 point average. Top afb came in with 666.
Sharon won ladies barebow. Would have liked the organisers to have released the scores at prize awards rather than just 1st 2nd and 3rd but they have posted them on the web (http://www.nfas.net/shootreports/paget_19022012.pdf). Guess I didn’t do too bad with 5th place
Big thanks to the organisers and will look forward to next year.