Pines Park NFAS shoot cancelled – pass it on

The UK is presently being blanketed in snow and for this reason Pines Park have cancelled their shoot. On their request I’m just trying to get this message out to as many NFAS archers that read this blog.

Pines Park Archers logo

Pines Park Archers

Message to all archers from Pines Park Archers, please pass on:

 We are sorry to say the shoot on 27th (January 2013) has been cancelled due to the weather. We don’t want any unnecessary risks taken. The shoot will be re scheduled for later in the year. Please pass this on to anyone you think is booked in who may not have seen this.

Thanks for reading and please pass this message on to others. Keep warm 🙂

 

Winter Shooting

I think I’m more a winter person than a hot weather person. I prefer winter sports like skiing to sitting on a beach slowly turning into a lobster 😉

This means i shoot throughout the year. But it does mean I have to wrap up which can make archery challenging.

winter shooting

winter shooting, yes that is snow on the arrow.

As yet we’ve not had any snow but we have had lots of rain. Many of you will have seen the news footage of flooding effecting large parts of UK. Here is one from one of our old clubs in Derbyshire, the boss is not meant to be under water. In fact there’s not meant to be any water there, the stream running down the side of the course had flooded.

Flooded target

Flooded target

We’ve had a few hard frosts, but so long as we can get to the woods it doesn’t stop us

Sharon shooting in the snow

Sharon shooting in the snow

Good cold weather gear is vital. So I thought I might share my experiences and thoughts.Like when skiing i work on the layering approach. Billy Connolly I think once said on one of his TV shows  “there is no such thing as bad weather just wrong clothing

  • Base layer of icebreaker Marino wool i have found to be perfect. It keeps you warm when you need to be and doesn’t develop that synthetic feel other base layers do. Sadly they aren’t cheap but well worth it.
  • Disposable hand warmer are useful to carry in a pocket
  • Decent waterproof boots are essential
  • Decent windproof / water proof  breathable gore-tex jacket that you can move and shoot in.
  • Don’t wear jeans. If they get wet, heat will leach out of you as they take an eternity to dry. I use a pair of Craghopper Kiwi lined trousers and when very cold a base layer below.
  • Fleece shirt and body warmer (Ideally windproof).
  • Warm hat and neck scarf or ideally neck buff will keep you warm. One thing I’ve not mentioned are gloves. Flip over mittens work well. These are finger less gloves with a loop of fabric that fits over the fingers so making them into mittens.
  • Snacks energy bars and liquid ideally a warm flask. I tend to have a mug flask with hot fruit cordial on my belt and a flask of spicy soap in car.

Don’t get too hot. may sound strange but if you get too warm and start to sweat you can very easily catch cold and that can lead to hypothermia.  It doesn’t have to be 3 ft snow to catch hypothermia, it can set in at above freezing point as it is based on your body temperature dropping. so please take care.

Last thing is to consider of how you are getting home. I’ve been to a number of shoots where the biggest problem is leaving. Tracks have been churned up by cars or snow has changed to hard packed ice. I carry a towrope, small spade, length of old carpet and jump leads just in case and I’ve used them all at shoots.

There is a layer of compacted snow into sheet ice

There is a layer of compacted snow into sheet ice

I also keep a change of shoes and a few blankets in the car just in case.

So if you have any tips or advice please add them here. As always thanks for reading and Happy Christmas

Injury and archery

I’m sure many reading this have seen photos of injuries associated with archery. Some of you may have been injured yourself or patched people up.

Sharon recently injured her right hand in a bicycling accident. On further investigation at hospital it transpired she had fractured her ring finger either side of the first joint.

Sharons hand

Sharons’ hand, the swelling and bruising has gone down.

For those of you with medical knowledge it is the intermediate phalanges and proximal phalanges  which I think is the metacarphalangeal joint.

Though this is a minor injury. The bone is not broken all the way across, but is broken in 2 places, it will result in no shooting for minimum 4-6 weeks as the bones knit back together. She is not a happy archer and keeps hinting at stringing bow in couple of weeks. To which she gets a stern telling off.

  • Don’t rush back and expect to perform at same level.
  • Give your body time to heal – rushing back to shoot may result in complicating your injury

Putting pressure on healing limbs or muscles is BAD idea. Consider this. When you draw up you are putting pressure on your 3 fingers. Depending on your personal draw and technique you might exert slightly more pressure on say your ring finger than your index or vice-versa. Either way, if one is injured you must give time for your body to heal.

Sharon Shooting

Sharon Shooting a few weeks ago

I presently have a not very happy archer, but I would rather a not very happy archer for a couple of weeks than an injured archer for a few months.

Thanks for reading