Simple coaching tip

Use of technology to help archers

Use of technology to help archers

Those that follow me on instagram or tumblr may have seen the photo of a new toy my friend Andy has picked up to help with coaching. It’s a cradle that holds his tablet and allows it to be connected to a tripod.

View of the tripod set up

View of the tripod set up with Andy shooting

We were testing it out at our coaching day down at the wood and it has proved very useful providing a stable platform for recording archers shooting and then playing it back.

Provides easy playback

Provides easy playback

Andy has also picked up a little bluetooth remote allowing him to trigger the recording from a short distance. (Couple of metres)
Video resources can be immensely useful for many sports, archery included and they are becoming more common, with the growth of YouTube and ease by which people can make and edit recordings increasing the number of budding Spielbergs are out there.
Making videos where I’m in front of the camera has never appealed to me. As someone once said “I have the perfect face for radio” , but I can see their merits of using them in coaching.
For this reason I  have been using simple video software application called Technique for a while and in the next couple of weeks I’ll be posting more on their benefits in the meantime thanks for reading.

How to become a Better Archer

Source: How to become a Better Archer

Some really good, simple advice in this video from 3D Archery with Gregory Richards on working on a system for archery and love the comment about the Gremlin.

Removing broken wood tip from inside pile

Thought those of you, who like me shoot wooden arrows and sometimes have the misfortune to break the pile off might find this a useful tip. No pun intended.

Quite often I find my arrows break directly behind the pile, leaving a small piece of wood inside the pile which can be difficult to remove especially if you want to reuse the pile.
I know some people drill the wood out and others simply throw away the pile.
Well I thought I would show how I remove the broken piece of wood.

Tools required

Tools required

The tools required are
1 x long wood screw 2 1/2″ is ideal (cross head)
1 x screwdriver
1 x gas stove or gas ring
1-2 x pliers
1 x small pot or basin of water
Step 1
First stage is to carefully take the screw and screw it into the wood still in the pile.
Screw into wood

Screw into wood

Step 2 
Once the screw is secured in the wood, you need to heat the pile up as this breaks down the glue securing the wood to the pile.
Holding it by the screw you can heat the pile using the gas ring. It should only take 10-20 seconds.
Word of warning here. 
I usually use screw on piles, but if you have taper fit or parrell fit you can have the piles pop off as the glue and gases in the glue expand under the heat.
The reason I mention this is on one occasion when removing a pile I left it in the ring to heat up too long as I worked on another. I heard a loud pop and saw the pile shoot across the kitchen towards the window and the screw and wood went in another direction. Fortunately no one was  injured and nothing was broken (otherwise I think Sharon might have injured me)
Heating the pile

Heating the pile

The other thing to be careful of is to not let the wood burn as this will not only smoke the kitchen out possibly triggering a smoke detector but also make it harder to remove the wood.
It’s worth doing this in a well ventilated room as the glue can stinks, especially the two part epoxy I use. How long you keep it in the flame will vary depending on the glue. Hot melt, melts quickly whilst some epoxy ones might take 20 seconds. It’s a bit of trial and error here.

Step 3
Holding the now heated pile  in the pliers (don’t grab it with your hand as it will be hot) take the screw driver and continue to screw the screw into the wood.
You should find that because the glue has melted and lost adhesion to the pile the screw will force the wood free. Resulting in the wood remaining on the screw and free of the pile.

Wood remains on pile

Wood remains on pile

Step 4 
Drop the pile and screw into a pot of cold water to cool.  Once cool you can dry the pile.
You might need to clean out the inside of the pile of glue residue with a bit of wire wool or I find an old shaft tapered down and screwed in and out a couple of times works well to dislodge any residue.
The easiest way to remove the wood from the screw is to hold the wood in the pliers and then using the screw driver “unscrew” it.
Hope you find this useful.
Thanks for reading.